Sofrito-Marinated Steak
- Ready In:
- 56mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 onion, cut into 1 inch pieces
- 1 green bell pepper, cut into 1 inch pieces (cored and seeded)
- 1 red bell pepper, cut into 1 inch pieces (cored and seeded)
- 1 bunch cilantro or 1 bunch flat leaf parsley
- 6 cloves garlic
- 1 tablespoon olive oil
- 2 teaspoons salt
- 1 teaspoon fresh ground black pepper
- 1 lb flank steak, scored on both sides
directions
- For the sofrito: puree onion, bell peppers, cilantro and garlic in a food processor; add olive oil, salt and pepper.
- Spread 1 cup of the sofrito over the flank steak, working it into the scored crevices of the meat with your fingers; allow the meat to marinate for at least 30 minutes but 2-3 hours is best.
- Prepare grill or broiler; grill or broil the meat to the desired doneness, about 8 minutes per side for medium rare.
- Let stand 5 minutes then slice.
- Refrigerate or freeze the rest of the sofrito to use in another dish- it goes really well with sauteed chicken.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
I used this on strip steaks and it gave it a very unique flavor. I made as directed, other than the strips, but it had such a strong odor to it, (I think it was the onion I used) I only applied a small amount to one of the steaks and left the other one to Dale's Marinate. I think this would be even better on chicken.
RECIPE SUBMITTED BY
Hey Jude
Winter, Wisconsin