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    You are in: Home / Recipes / Sofrito Chicken - Atkins - 9 Net Carbs Recipe
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    Sofrito Chicken - Atkins - 9 Net Carbs

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 5 mins

    5 mins

    8 hrs

    mariposa13's Note:

    From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 486 calories, 52g protein, 9 net carbs, 29g fat, 189mg cholesterol, 595mg sodium

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      **Sofrito is a bottled seasoning mixture containing tomatoes, green peppers, onions, garlic, olives, and seasonings. Look for it in the ethnic section of the store.
    2. 2
      Grease the crockpot with olive oil (leave excess in the crock).
    3. 3
      Add all ingredients, except chicken thighs, to the crock and mix well to combine.
    4. 4
      Add chicken thighs and toss to coat chicken with sofrito mixture.
    5. 5
      Cover and cook on low for 8 hours.

    Ratings & Reviews:

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    Nutritional Facts for Sofrito Chicken - Atkins - 9 Net Carbs

    Serving Size: 1 (269 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 551.3
     
    Calories from Fat 373
    67%
    Total Fat 41.5 g
    63%
    Saturated Fat 10.6 g
    53%
    Cholesterol 191.0 mg
    63%
    Sodium 306.7 mg
    12%
    Total Carbohydrate 2.4 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.5 g
    2%
    Protein 39.7 g
    79%

    The following items or measurements are not included:

    sofrito sauce

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