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    You are in: Home / Recipes / Sobrebarriga a La Brasa(Colombian Style Flank Steak) Recipe
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    Sobrebarriga a La Brasa(Colombian Style Flank Steak)

    Average Rating:

     2 Total Reviews

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    • on July 09, 2006

      I was very anxious tasting a Colombian dish. The result was Excellent! I want my steak to be soft and juicy at the inside so this recipe worked perfectly for me. Boiled my steak in beer with cumin? Yes, it was so very tasty. I grilled it for 8 minutes. I served it with spaghetti with uncooked tomato sauce#97886 and had a lovely dinner. Thanks Kate for one more great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on July 06, 2006

      Don't know what went wrong here. I was expecting a tender, spicy steak and got a bland, dried out steak. Maybe it's better with the Aji sauce? I had a bottle of steaksauce in the cabinet that I opened for these steaks and that made it a bit better. I don't know; maybe I messed it up somehow, but I don't think I'll be trying this again. Sorry.

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    Nutritional Facts for Sobrebarriga a La Brasa(Colombian Style Flank Steak)

    Serving Size: 1 (375 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 410.2
     
    Calories from Fat 170
    41%
    Total Fat 18.9 g
    29%
    Saturated Fat 7.8 g
    39%
    Cholesterol 92.9 mg
    30%
    Sodium 709.0 mg
    29%
    Total Carbohydrate 5.3 g
    1%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.5 g
    6%
    Protein 48.8 g
    97%
    Detailed Nutrition Values About Nutrition Info

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