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    You are in: Home / Recipes / Soba Noodle Stir-Fry Recipe
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    Soba Noodle Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    25 mins

    12 mins

    gailanng's Note:

    Soba noodles are made of buckwheat and are plump, chewy and absorb flavors well.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (8 ounce) package dried soba noodles
    • 2 tablespoons vegetable oil
    • 1 lb boneless pork tenderloin, trimmed of fat and cut into strips (season with salt and pepper)
    • 7 ounces shiitake mushrooms, stemmed and sliced
    • 2 garlic cloves, minced
    • 5 ounces Baby Spinach
    • 1 bunch green onion, thinly sliced
    • 2 tablespoons soy sauce
    • 2 teaspoons chili paste
    • 1 tablespoon toasted sesame oil
    • 1 tablespoon mirin
    • 1 tablespoon toasted sesame seeds

    Directions:

    1. 1
      Bring a large saucepan of salted water to a boil. Add the soba noodles and cook according to package directions. Drain and set aside.
    2. 2
      In a large, deep skillet or wok over medium-high, heat the vegetable oil until shimmering. Add the pork and saute until cooked through and lightly browned, about 4 to 5 minutes.
    3. 3
      Add the mushrooms and garlic and saute until mushrooms are tender, about another 4 to 5 minutes.
    4. 4
      Add the spinach and green onions and cook until spinach is wilted, 1 to 2 minutes. Stir in the soy sauce, chili paste, sesame oil, rice wine and cooked soba noodles. Cook for another minute, or until noodles are hot. Serve sprinkled with the sesame seeds.

    Ratings & Reviews:

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    Nutritional Facts for Soba Noodle Stir-Fry

    Serving Size: 1 (330 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 612.0
     
    Calories from Fat 153
    25%
    Total Fat 17.0 g
    26%
    Saturated Fat 3.1 g
    15%
    Cholesterol 73.7 mg
    24%
    Sodium 1076.1 mg
    44%
    Total Carbohydrate 85.5 g
    28%
    Dietary Fiber 7.8 g
    31%
    Sugars 2.1 g
    8%
    Protein 39.6 g
    79%

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