Soba Noodle Salad With Vegetables and Tofu

Total Time
Prep 15 mins
Cook 0 mins

Cooking Light. My daughter's favorite things - noodles and tofu! This is another one of those great clean-out-the-fridge type meals. Use whatever veggies you like or have. Snow peas are a great additon.

Ingredients Nutrition


  1. To prepare dressing, combine first 9 ingredients in a small bowl; stir with a whisk.
  2. To prepare salad, combine noodles and remaining ingredients in a large bowl. Drizzle with dressing, tossing well to coat.


Most Helpful

This was really good. I made a few substitutions and didn't use the noodles at all because we just weren't in the mood for pasta. Even without the pasta, this was a delicious, light, easy to prepare hot weather dish. We will be having this again for sure. Thank you so much.

Jmommy209 June 06, 2010

This is a really yummy dish. It is definitely better the first day~~second day the noodles (I used soba) were a bit soggy. But the flavor was very good. Thanks for sharing! :O)

SPrins June 24, 2009

This is great and SO healthy! I marinated the tofu in the sauce for about 45 minutes first, to help it soak up the flavor of the sauce. Otherwise, I made it as instructed. We both loved it! Next time I might add some chopped peanuts. Thanks for the great recipe!

Jaudon February 07, 2009

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a