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    You are in: Home / Recipes / Snooty Modern French Toast Recipe
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    Snooty Modern French Toast

    Snooty Modern French Toast. Photo by Rita~

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    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    3 mins

    10 mins

    BrotherAdso's Note:

    Old-style French toast is too decadent to fit into most diets, especially them snooty Frenchmen. So here's my favorite way to make my cake and eat it too. I use Arnold's 100% whole wheat, which soaks up the mixture beautifully and, with each slice having 90cal, 3g fiber, and 4g protien, means two slices stack up pretty well against your favorite health cereal.

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    Ingredients:

    Serves: 2

    Yield:

    Slices

    Units: US | Metric

    Directions:

    1. 1
      Spray and begin heating a nonstick skillet on med-high.
    2. 2
      Whisk together egg whites, spices, vanilla, sugar (if using) and milk in a bowl or small dish.
    3. 3
      Slice your bread however you desire.
    4. 4
      Dip and soak your bread until most of the mixture is absorbed (it should be a little soggy).
    5. 5
      Cook bread slices on the skillet, flipping two or three times, until nice and crispy on the outside. This may take up to 4-6 minutes per side, since the bread has absorbed more than normal french toast bread.
    6. 6
      Put banana slices on top of bread, and, if you feel like adding the calories, a bit of maple syrup.

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    Ratings & Reviews:

    • on January 06, 2008

      45

      We all enjoyed this even DH who doesn't like whole wheat bread very much. I served banana smoothies along side so I topped these with strawberries and kiwi. I liked them drizzled with honey, our 6 year old liked them as is and DH and the 9 year old liked maple syrup. Fruit syrup would be good with these too and so would yogurt. Thanks for posting, I'll be making these again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 28, 2006

      45

      We enjoyed these for sunday brunch - served it with a little dab of cool whip in top. it was delicious. Cheers: Akeejelly

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 24, 2006

      45

      Just Lovely! I made one serving for myself. And the 1 slice of bread was filling! The bread was moist I`m sure from all the milk. I don`t own a non-stick pan so I had a touch of trouble with it sticking, no big deal. Used fresh grated nutmeg which came through strong. Topped with banana and blueberries and just a touch of syrup. And that`s all you need if any just a touch. Love the fact that this was under 200 calories and tasted so yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Snooty Modern French Toast

    Serving Size: 1 (155 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 141.6
     
    Calories from Fat 13
    78%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 1.2 mg
    0%
    Sodium 239.0 mg
    9%
    Total Carbohydrate 23.6 g
    7%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.5 g
    22%
    Protein 9.0 g
    18%

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