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    You are in: Home / Recipes / Snapper Stew Recipe
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    Snapper Stew

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    evelyn/athens's Note:

    A simple, delicious way to prepare snapper.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Heat 1 tblsp oil in large, ovenproof baking dish over medium heat.
    3. 3
      Add garlic and cook just until garlic begins to colour, stirring occasionally, about 3 minutes.
    4. 4
      Arrange fish over garlic.
    5. 5
      Sprinkle lightly with salt and pepper.
    6. 6
      Top with tomatoes, onion and bell peppers.
    7. 7
      Sprinkle lightly again with salt and pepper.
    8. 8
      Drizzle lime juice and remaining 2 tblsps oil over.
    9. 9
      Cover with foil.
    10. 10
      Bake until fish is opaque, about 15 minutes.
    11. 11
      Serve immediately with rice.

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    Nutritional Facts for Snapper Stew

    Serving Size: 1 (307 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 276.9
     
    Calories from Fat 111
    40%
    Total Fat 12.4 g
    19%
    Saturated Fat 1.8 g
    9%
    Cholesterol 53.2 mg
    17%
    Sodium 72.7 mg
    3%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 5.1 g
    20%
    Protein 31.5 g
    63%

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