Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Smothered Lamb (Or Pork or Beef) Recipe
    Lost? Site Map

    Smothered Lamb (Or Pork or Beef)

    Smothered Lamb (Or Pork or Beef). Photo by pattikay in L.A.

    1/1 Photo of Smothered Lamb (Or Pork or Beef)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    15 mins

    1 hr 30 mins

    pattikay in L.A.'s Note:

    This is a mildly spicy dish from Madhur Jaffrey's Quick and Easy Indian Cooking. I imagine chicken would probably work in this recipe as well. I made this with beef and added some potatoes. Posted for ZWT IV.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put all the ingredients except the oil, garlic and black pepper into a bowl and mix well.
    2. 2
      Put the oil in a large deep skillet and heat over medium-high heat. When oil is hot, put in garlic, stir till pieces turn medium brown.
    3. 3
      Put in the seasoned meat and stir once or twice. Turn heat to medium.
    4. 4
      Add one half cup of water. Stir and cover the pan and simmer for 1 to 1 1/2 hours, till meat is tender and sauce is thickened, adding more liquid if necessary. Stir occasionally.
    5. 5
      Sprinkle in pepper, adjust seasonings, stir and serve.

    Ratings & Reviews:

    • on November 09, 2008

      55

      I made the pressure cooker version of this with beef, for 20 min. I had all the ingredients except fresh garlic but I did have pre-fried garlic so I estimated the amount. With the p.c., no water is called for but I was worried that there would not be enough liquid for a p.c. so I added 1/4 cup. Next time I won't, because there was plenty that came out from the tomato, onion, yogurt, etc and I had to reduce the sauce for about 10 min to get the saltiness to the level I liked. The flavor is not too strong, with mild heat; it's slightly tangy with a nice mellow herb taste from the cilantro. But I did think the beef didn't have much flavor as I would've liked so you have to get some sauce with every bite. The stovetop version should be better for getting the flavors to penetrate the meat but for the p.c. version, I would marinate it for 20-30 mins in the fridge and pierce the meat with a fork too. Having fresh garlic would've made this taste even better of course. I'll definitely make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Smothered Lamb (Or Pork or Beef)

    Serving Size: 1 (265 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 575.7
     
    Calories from Fat 425
    73%
    Total Fat 47.3 g
    72%
    Saturated Fat 16.5 g
    82%
    Cholesterol 111.5 mg
    37%
    Sodium 728.6 mg
    30%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 2.0 g
    8%
    Sugars 4.7 g
    18%
    Protein 27.8 g
    55%

    The following items or measurements are not included:

    fresh ginger

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes