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    You are in: Home / Recipes / Smothered Chicken Breasts With Spinach Recipe
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    Smothered Chicken Breasts With Spinach

    Smothered Chicken Breasts With Spinach. Photo by Debbwl

    1/1 Photo of Smothered Chicken Breasts With Spinach

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    2 mins

    30 mins

    Chef Emstar's Note:

    This is the best recipe for those nights when you just don't feel like cooking, but you also don't want take out. You can use a store bought curry simmering sauce if you want to make an Indian version instead of Italian. For the Italian version serve with pasta or garlic bread for the Indian version serve with coconut rice.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 4 chicken breasts, boneless, skinless
    • 2 cups marinara sauce (homemade or canned)
    • 16 ounces fresh Baby Spinach

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Spray a 9x13 pyrex dish with olive oil.
    3. 3
      Fill the pan with spinach.
    4. 4
      Place the chicken breasts on top of the spinach and cover with sauce. Cover with foil and bake for 30mins.

    Ratings & Reviews:

    • on March 19, 2012

      55

      You are so right about this being a great recipe for nights when you don't want to cook. We loved how healthy and flavorful this was. I made as written using Simple and Delicious Marinara and resisted the urge to put some cheese on top which would have been less healthy but very yummy. Fallowed you suggestion and served with garlic bread which was the perfect side. This is the kind of recipe I like to keep on hand, thanks for the post.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Smothered Chicken Breasts With Spinach

    Serving Size: 1 (387 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 387.3
     
    Calories from Fat 155
    40%
    Total Fat 17.3 g
    26%
    Saturated Fat 4.8 g
    24%
    Cholesterol 95.3 mg
    31%
    Sodium 707.9 mg
    29%
    Total Carbohydrate 21.8 g
    7%
    Dietary Fiber 5.8 g
    23%
    Sugars 11.8 g
    47%
    Protein 35.7 g
    71%

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