Recipe by ailsa
This smoothie helps me take all my supplements which otherwise I'd be rubbish at sticking to. Using frozen fuit makes it even quicker!
- 1 large banana, sliced
- 250 ml nonfat yogurt or 250 ml milk
- 1⁄2 mango
- 1⁄2 melon (add your supplements ie glucosamine pomegranate juice)