Smoothies for Health

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READY IN: 5mins
Recipe by ailsa

This smoothie helps me take all my supplements which otherwise I'd be rubbish at sticking to. Using frozen fuit makes it even quicker!

Ingredients Nutrition


  1. Leave the frozen fruit to defrost a little while you get the other stuff organised.
  2. Add the yogurt or milk(use soya milk if you want) and the supplements to the blender.
  3. Add all the fruit.
  4. Blend.
  5. Simple as that.

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