Smoothie - Quick Sob (No Dairy)

READY IN: 6mins
Recipe by jackieblue

SOB stands for strawberry, orange, banana. I was tired of paying so much for smoothies, so I decided to make my own. Enjoy!

Top Review by amatteson

This is a very easy to make and healthy recipe, that tastes good. I will definitely make it again.

Ingredients Nutrition


  1. Peel tangelo, section, and remove white strings.
  2. Place in blender.
  3. Hull strawberries and cut in quarters.
  4. Place in blender.
  5. Add Splenda or sugar to blender.
  6. Peel banana and place 1 inch chunks in blender.
  7. Place ice cubes in blender.
  8. Blend (I use"food processer" speed on my Cuisinart) for 30-40 seconds until smoothie reaches desired consistency.
  9. The blender may need to be jiggled at the beginning as there is no liquid in the bottom.

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