Smoothie King Banana Boat Smoothie

Total Time
Prep 5 mins
Cook 0 mins

A low-cal, low-fat banana smoothie that tastes just like the one at Smoothie King!


  1. Pour milk, yogurt and sugar into blender. Add bananas and flax seed. Blend well.
  2. To add more volume and make it ice cold, add 6 ice cubes and blend some more.


Most Helpful

I didn't make this and don't know what it really tastes like but I work for Smoothie King and I can say that except for banana, the ingredients aren't even close to the real thing. I can't imagine it would be a copycat. It still sounds yummy and healthy though.

Foofoo Sullivan December 17, 2009

I really like this smoothie! I make it a lot for breakfast! It tastes very good and its super easy. Thanks!

Jenelle July 27, 2007

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