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    You are in: Home / Recipes / Smooth Hummous Recipe
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    Smooth Hummous

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on March 18, 2007

      This is a very interesting combination but definately a winner!!! My daughter who hates beans loved this. I am taking it camping for a heathly snack for all of us.

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    • on October 16, 2006

      Peanut butter and applesauce in hummous? You have got to be kidding! But oddly enough, it's delicious! The peanut butter is a fantastic alternative to techina, and the applesauce adds a nice sweetness to the hummous. I added some fresh cilantro simply because I like cilantro in my hummous. Just please don't tell my kids what's in here, they'll never eat it again if they knew...

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    • on October 04, 2006

      This is delicious and less fattening than the conventional hummous. It does make rather a lot though, so next time I might only make half the quantity.

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    • on May 05, 2006

      Incredibly good, Desirée. I made 1/2 a recipe successfully and loved it all by itself with the help of a fork. I'll be making this one on a regular basis. Seems I never have tahini on hand and tend to overeat it when I do, so this recipe is the perfect combination of taste and convenience. Thank you so much.

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    • on May 02, 2006

      I really liked this and I was a tad apprehensive I wouldn't care for the peanut butter. This is very smooth and creamy. The peanut butter is not dominant at all, just gives a nice hint of something extra. The applesauce gave it a slight sweetness..very nice! I used the hummus in a wrap rolling it with grated carrots, sliced green onion, and parsley. I also made cucumber cups to fill with the hummus. I would make both again with this keeper of a recipe! Thank you for sharing your recipe.

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    Nutritional Facts for Smooth Hummous

    Serving Size: 1 (165 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 221.1
     
    Calories from Fat 56
    25%
    Total Fat 6.2 g
    9%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 607.7 mg
    25%
    Total Carbohydrate 35.2 g
    11%
    Dietary Fiber 6.2 g
    25%
    Sugars 0.3 g
    1%
    Protein 7.3 g
    14%

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