Smooth and Creamy Apple Treat
"This extremely simple recipe is just a mixture of your favorite yogurt and applesauce. It creates a healthy addition to breakfast or as a refreshing dessert."
photo by Dreamer in Ontario
- Ready In:
- 3mins
- Ingredients:
- 2
- Serves:
-
2
ingredients
- 1⁄2 cup applesauce (such as Mott's Healthy Harvest 1 serving size appletreat, your favorite flavour)
- 1⁄2 cup non-fat vanilla yogurt (or your favorite flavour)
directions
- Scoop applesauce into a small bowl.
- Stir in yogurt.
- Enjoy immediately, or refrigerate.
- Makes 2 small servings or 1 large serving.
- NOTE: There are many flavour variations you can have. Here are some that are good:.
- Country berry applesauce and field berry yogurt; Apple cinnamon applesauce and vanilla yogurt; Pineapple applesauce and blueberry yogurt -- Be creative!
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Reviews
-
I prepared this just as it's written and loved it. Thanks for posting. I'll be making this often. Made for ZWT4 -
This was a great light dessert at lunch time! I used 1/2 cup natural applesauce and 8oz. Mixed berry flavored splenda sweetened yogurt. This is a keeper! Thanks...
-
I added some cinnamon to mine and used it as a fruit dip! Thanks so much for this recipe because it makes a great bedtime snack! -
I do this often, adding chopped apples and cinnamon. It doesn't need it but a little granola is good, too. Roxygirl
-
This was pretty good, a bit runny but fairly tasty with the addition of a bit of extra cinnamon.
see 1 more reviews
RECIPE SUBMITTED BY
Hi!
Thanks for visiting my page! I just graduated with a Bachelor of Science in Human Nutritional Sciences in May 2008 after 5 years of hard work. My hard work paid off as I was accepted to a post graduate dietetic internship which I am currently completing and will be done in June. The internship allows me achieve professional designation as a registered dietitian. This is a very exciting but also a very busy time for me so I have not been contributing to zaar nearly as much as i'd like to.
I have always loved baking and cooking and looking for healthier recipes or ways to make recipes healthier to fit into my lifestyle. I am pesco-vegetarian as I do not want animals to suffer for my consumption.
I also love to be active in individual sports and train year round for triathlon. I am both an active racer and volunteer. The distance I prefer most is the Sprint distance - 750m swim, 20km bike, 5km run. This upcoming race season marks my 16th year of participating in triathlon. I love it just as much, if not more, than I did 16 years ago!! I also have a newfound love for Iyengar yoga.
I have a profound love for animals and the pretty little kitty you see as my icon is my 16 1/2 year old cat Snuggles. Sadly, Snug passed away in March 2006, and is dearly, dearly missed.
Snuggles
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