Smoky Salt-Free Black Bean Dip

Total Time
Prep 10 mins
Cook 0 mins

An easy, tasty, no salt added black bean dip - great for dipping veggies or spreading on a tasty sandwich!

Ingredients Nutrition


  1. Rinse black beans.
  2. Place black beans, oil, Mrs. Dash seasoning and juice from one lime into food processor.
  3. Process until smooth and creamy.
  4. Enjoy!


Most Helpful

Ooo boy, this is yummy! Easy and cheap, as already mentioned. I cut the spice in half b/c I'm a whimp and it still was plenty zingy!

Linky April 17, 2012

What a great way to have a delicious dean dip, so inexpensive & easy to prepare! Will be making this one over & over again, I know! Thanks for sharing it! [Made & reviewed for one of my adoptees in this Spring's round of Pick A Chef]

Sydney Mike April 07, 2012

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a