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    You are in: Home / Recipes / Smoky Corn Chowder (With Hidden Vegetables!) Recipe
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    Smoky Corn Chowder (With Hidden Vegetables!)

    Smoky Corn Chowder (With Hidden Vegetables!). Photo by Sephardi Kitchen

    1/1 Photo of Smoky Corn Chowder (With Hidden Vegetables!)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    Sephardi Kitchen's Note:

    Full of fresh vegetables, this chowder is pretty healthy (compared to others) and easy to make! Instead of massive quantities of heavy cream, it is thickened mainly with grated potato and zucchini, which dissolve during cooking and adds additional nutrients. Although I don't have kids, I imagine this would be a good way to sneak vegetables into the diet of picky eaters :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, heat the oil and cook the onions until translucent. Add the grated and chopped potatoes and cook for several minutes, stirring to prevent sticking. Add the grated zuchini and yellow summer squash.
    2. 2
      Add the can of chicken broth plus 2-3 cans full of water. Add the whole turkey wing and paprika. Raise heat to medium-high.
    3. 3
      Meanwhile, shuck the corn (if using fresh) and wash. Using a sharp knife, slice off the corn kernels into a bowl.
    4. 4
      Add the corn to the pot, bring to a boil. Cover, lower heat and simmer for 30 minutes.
    5. 5
      Remove the turkey wing and chop the meat into bite-sized pieces, return to the pot. Continue to simmer for 20 minutes, covered.
    6. 6
      Add the heavy whipping cream (if using), Worcestershire sauce and hot sauce. Mix well and serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Smoky Corn Chowder (With Hidden Vegetables!)

    Serving Size: 1 (364 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 258.0
     
    Calories from Fat 77
    30%
    Total Fat 8.6 g
    13%
    Saturated Fat 1.8 g
    9%
    Cholesterol 29.8 mg
    9%
    Sodium 53.9 mg
    2%
    Total Carbohydrate 33.9 g
    11%
    Dietary Fiber 4.6 g
    18%
    Sugars 6.5 g
    26%
    Protein 15.1 g
    30%

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