Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Smokin' Hot BBQ Sauce - W30 and Thermomix Recipe
    Lost? Site Map

    Smokin' Hot BBQ Sauce - W30 and Thermomix

    Smokin' Hot BBQ Sauce - W30 and Thermomix. Photo by Ex-Pat Mama

    1/1 Photo of Smokin' Hot BBQ Sauce - W30 and Thermomix

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Ex-Pat Mama's Note:

    Here's the thing: This recipe is 100% W30 if you leave out the liquid smoke (which contains molasses). I like the smokiness - so I add it anyway. The 8 or 10 drops of liquid smoke throughout the entire quart or so of BBQ sauce doesn't feel like an issue to me. But if you are super strict, then leave out the liquid smoke. Your sauce will still be a gazillion times better than grocery store junk. I make my own date paste, apple sauce and tomato paste (recipes sited) so I need 2 days to make this sauce. If you purchase those ingredients you can make the sauce in one quick hour. I adapted this recipe from Thehealthyfoodie.com

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    quart

    Units: US | Metric

    Directions:

    1. 1
      Get out your handy-dandy Thermomix. Set the blades spinning at 7 drop the onion and garlic onto the spinning blades. Scrape down and zap again if necessary to mince fine. Add the grated ginger. I find I prefer to grate my ginger by hand. If you prefer to toss the whole chunk into the Tmix with the onion and garlic - more power to you - do it!
    2. 2
      Add in all remaining ingredients.
    3. 3
      Cook 45 minutes/speed 3.5/100º. Scrape down occasionally.
    4. 4
      Carefully-carefully-carefully raise the speed from 1 to 8 over about 15 seconds. Your sauce will be thick and delicious. Slather over the meat of your choice.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Smokin' Hot BBQ Sauce - W30 and Thermomix

    Serving Size: 1 (1252 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 699.8
     
    Calories from Fat 49
    11%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 3694.0 mg
    153%
    Total Carbohydrate 163.4 g
    54%
    Dietary Fiber 29.6 g
    118%
    Sugars 67.7 g
    270%
    Protein 22.5 g
    45%

    The following items or measurements are not included:

    white wine vinegar

    coconut aminos

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites