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    You are in: Home / Recipes / Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb Recipe
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    Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb

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    • on November 16, 2011

      Perfect for morning, noon or night. Recipe is huge so I halved it for a small casserole. I included a bit more salmon and chives into the mix and no asparagus. Topped it with sour cream and yummy! Thanks!

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    Nutritional Facts for Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb

    Serving Size: 1 (406 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 506.4
     
    Calories from Fat 179
    35%
    Total Fat 19.9 g
    30%
    Saturated Fat 9.6 g
    48%
    Cholesterol 150.3 mg
    50%
    Sodium 1322.3 mg
    55%
    Total Carbohydrate 57.2 g
    19%
    Dietary Fiber 12.7 g
    51%
    Sugars 13.5 g
    54%
    Protein 32.5 g
    65%

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