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    You are in: Home / Recipes / Smoked Salmon (Or Trout) Salad in Pita Pockets Recipe
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    Smoked Salmon (Or Trout) Salad in Pita Pockets

    Smoked Salmon (Or Trout) Salad in Pita Pockets. Photo by JackieOhNo!

    1/1 Photo of Smoked Salmon (Or Trout) Salad in Pita Pockets

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    twissis's Note:

    This great no-cook recipe from the *Best Seafood Recipes* cookbook of the Australian Women's Weekly cookbook series is packed w/flavor + texture & perfect for a light lunch, patio party fare & to-go occasions (Time includes 15 min to shred, grate & chop ingredients). *Enjoy*

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    Ingredients:

    Serves: 6

    Yield:

    2 Pita ...

    Units: US | Metric

    Directions:

    1. 1
      Remove any skin or bones from salmon (or trout) & flake or chop the flesh.
    2. 2
      Combine salmon (or trout) w/lettuce, sprouts, carrot, shallots & artichokes in a lrg bowl.
    3. 3
      Cut pita pockets in half, spread ea half w/1 tsp mayo & stuff w/equal amts of the salmon (or trout) mixture. Done!
    4. 4
      NOTE: Salmon (or trout) mixture can be made several hrs b4 filling pita pockets & kept stored in refrigerator (covered).

    Ratings & Reviews:

    • on October 15, 2012

      55

      Fabulous lunch salad! I made this almost exactly as posted except, since I expected the salad to last a few days in the refrigerator, I did not mix in any lettuce. I mixed all the other ingredients together (I used salmon), and on the day I was eating it, I packed some lettuce with my pita to stuff with the salad. It was absolutely delightful! I never would have thought of these ingredient combinations. Can't wait to try it with trout! Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2007

      45

      I loved this salad! It was a perfect "no-heat" dinner on a day where the temperature reached 102 degrees! I combined the salmon mixture with the mayo and we ate it on a bed of romaine lettuce. I also added some sliced avocado and tomato. We topped it off with a little Creamy Italian dressing and it was wonderful! Thanks so much for sharing this great salad recipe, twissis!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Smoked Salmon (Or Trout) Salad in Pita Pockets

    Serving Size: 1 (323 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 353.9
     
    Calories from Fat 65
    18%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.2 g
    6%
    Cholesterol 16.3 mg
    5%
    Sodium 946.5 mg
    39%
    Total Carbohydrate 52.8 g
    17%
    Dietary Fiber 12.9 g
    51%
    Sugars 3.5 g
    14%
    Protein 21.7 g
    43%

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