http://www.food.com/recipe/smoked-salmon-and-red-pepper-frittata-468399
Smoked Salmon and Red Pepper Frittata
Added November 17, 2011 | Recipe #468399
Total Time:
Prep Time:
Cook Time:
This recipe works well for a light brunch or supper.
Directions:
1
In a large skillet, heat oil over medium heat. Add red pepper and saute for about 5 minutes or until tender.
2
Preheat broiler.
3
In a medium bowl, whisk eggs and cream until frothy. Whisk in salmon, green onion and pepper. Pour into skillet over red pepper and cook over medium heat for about 6 minutes or until bottom of frittata is just golden, lifting the edges of frittata and tilting pan occasionally to allow uncooked egg to run underneath.
4
Sprinkle with cheese and broil for 1 - 2 minutes or until top is puffy and golden. Slide on to serving platter and cut into wedges to serve.
5
Season with salt to taste.
Nutritional Facts for Smoked Salmon and Red Pepper Frittata
Serving Size: 1 (155 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 232.4
-
- Calories from Fat 145
- 62%
- Total Fat 16.1 g
- 24%
- Saturated Fat 5.2 g
- 26%
- Cholesterol 295.9 mg
- 98%
- Sodium 429.6 mg
- 17%
- Total Carbohydrate 3.1 g
- 1%
- Dietary Fiber 0.7 g
- 2%
- Sugars 1.6 g
- 6%
- Protein 17.5 g
- 35%
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