Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb

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Total Time
50mins
Prep
5 mins
Cook
45 mins

phase 2

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Ingredients

Nutrition

Directions

  1. Preheat oven to 350°F Coat in 2-qt baking dish with cooking spray.
  2. In a large bowl, beat the eggs and egg whites until frothy. Stir in remaining ingredients. Pour into prepared baking dish.
  3. Bake for 45 minutes, or until golden and knife inserted in center comes out clean.