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    You are in: Home / Recipes / Smoked Ham, Barley and Vegetable Soup Recipe
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    Smoked Ham, Barley and Vegetable Soup

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    30 mins

    1 hrs 30 mins

    Leslie in Texas's Note:

    I got this last year at the Epicurious.com website.It's from the April 2000 issue of Bon Apetit. It's a hearty soup, great for chilly evenings! Serve with crusty bread or a good cornbread and a side salad, if you wish.One of my sons likes a few drops of Tabasco sauce in his! To make it lower fat, I simmer the ham hocks in the chicken broth the day before, remove the ham hocks and refrigerate the stock and ham hocks separately. The next day I skim off the congealed fat from the surface of the broth,cut the meat off the bones, and heat the stock back up and proceed with the soup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring broth and ham hocks to a boil over medium high heat.
    2. 2
      Cover, reduce heat to medium-low, and simmer for 15 minutes.
    3. 3
      Add the potatoes, tomatoes with juices,onions, carrots,celery, barley, and oregano.
    4. 4
      Bring to a boil; reduce heat to medium low,and simmer ,uncovered, until meat and barley are tender, about 1 hour.
    5. 5
      Using tongs, remove ham hocks from soup, Cool and cut meat off bones and chop coarsely.
    6. 6
      Can be prepared two days ahead to this point. Refrigerate uncovered until cold, then cover and refrigerate. Bring soup to a simmer before continuing.
    7. 7
      Add green beans, if desired, and simmer until beans are tender, about 15 minutes.
    8. 8
      Season soup to taste with salt and pepper.

    Ratings & Reviews:

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    Nutritional Facts for Smoked Ham, Barley and Vegetable Soup

    Serving Size: 1 (351 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 491.7
     
    Calories from Fat 164
    33%
    Total Fat 18.2 g
    28%
    Saturated Fat 6.2 g
    31%
    Cholesterol 156.4 mg
    52%
    Sodium 241.7 mg
    10%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 5.4 g
    21%
    Sugars 3.8 g
    15%
    Protein 51.4 g
    102%

    The following items or measurements are not included:

    low-sodium low-fat chicken broth

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