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    You are in: Home / Recipes / Smashed Pinto Beans Recipe
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    Smashed Pinto Beans

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on May 18, 2009

      Very Yummy! We melted cheddar cheese over it and served it with Tortilla chips on Taco night!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 25, 2008

      Very good! I only used a few drops of hot sauce, but my family thought it was still too spicy. Went great with Garlic Beef Enchiladas and Cornbread Pudding Cake (Tomalito). Thank-you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 03, 2006

      These were good on their own, but absolutely excellent when used as a wet burrito filling--SO much better than the canned! I tried to lower the sodium content by cooking some dry pinto beans the night before. I'm still not sure if I got the conversion from canned to dry correct in terms of bean quantity.

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    Nutritional Facts for Smashed Pinto Beans

    Serving Size: 1 (193 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 193.9
     
    Calories from Fat 14
    51%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.1 mg
    0%
    Sodium 311.8 mg
    12%
    Total Carbohydrate 34.8 g
    11%
    Dietary Fiber 11.3 g
    45%
    Sugars 1.8 g
    7%
    Protein 11.5 g
    23%

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