Smart Chicken Lasagna (Outstanding!)
Added August 24, 2009 | Recipe #386689
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I purchased 2 packages of Smart Chicken to try out as it was buy one, get 1 free. Wow...really great ground white meat chicken! The taste is so fresh due to their method of air chilling and minimizing the use of water in their processing. This recipe is on the back of the package. It makes the most marvelous and healthy lasagna! I am going back to get 2 more packages just to make this sauce and freeze! The only changes I made were: grated the carrots, added 1/2 tsp. Accent plus freshly ground black pepper to taste.I also used 1 box of frozen creamed spinach as that was what I had on hand. This doubles well. If you are trying to eat healthier, this chicken recipe is for you!
Directions:
1
Boil lasagna noodles per box instructions.
2
Meanwhile, saute Ground Smart Chicken until lightly browned; drain.
3
In separate pan, saute onion and garlic in olive oil; add carrots and celery.
4
Cover and heat on low until soft; add spinach and continue cooking until wilted.
5
When finished, combine meat, vegetables, and Marinara Sauce.
6
Line baking pan with one layer of noodles; spread meat and beggie mixture; add another layer of noodles and add Ricotta cheese. Place last layer of noodles and spread a thin layer of meat, sauce, and veggie mix.
7
Top with grated Parmesan cheese.
8
Bake at 350 degrees for about 20 minutes.
Nutritional Facts for Smart Chicken Lasagna (Outstanding!)
Serving Size: 1 (314 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 646.2
-
- Calories from Fat 203
- 31%
- Total Fat 22.5 g
- 34%
- Saturated Fat 9.8 g
- 49%
- Cholesterol 78.3 mg
- 26%
- Sodium 797.7 mg
- 33%
- Total Carbohydrate 77.4 g
- 25%
- Dietary Fiber 4.0 g
- 16%
- Sugars 14.3 g
- 57%
- Protein 32.0 g
- 64%
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