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    You are in: Home / Recipes / Smart Baked Mac & Cheese With a Kick Recipe
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    Smart Baked Mac & Cheese With a Kick

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    • on July 03, 2011

      Made this primarily for a neighbor couple who love it when I make mac & cheese for them, but I did keep enough right here for the 2 of us! The only change I made in it was to drop the amount of cayenne pepper to half of what was indicated! Also topped it all off with some nutty, whole grain bread crumbs that I fix here at home! Wonderfully tasty, & something I'll be making again, both for us & for the neighbor couple! Thanks for sharing it! [Made & reviewed in Zaar Chef Alphabet Soup tag]

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    Nutritional Facts for Smart Baked Mac & Cheese With a Kick

    Serving Size: 1 (169 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 402.4
     
    Calories from Fat 171
    42%
    Total Fat 19.1 g
    29%
    Saturated Fat 9.6 g
    48%
    Cholesterol 73.0 mg
    24%
    Sodium 654.1 mg
    27%
    Total Carbohydrate 39.3 g
    13%
    Dietary Fiber 4.2 g
    16%
    Sugars 6.9 g
    27%
    Protein 21.1 g
    42%

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