Slow-Roasted Halibut With Asparagus and Salsa Genovese
Added April 20, 2009 | Recipe #366914
Total Time:
Prep Time:
Cook Time:
Recipe courtesy of Michael Chiarello, 2007 found on the Food Network.
Ingredients:
-
1⁄3; cup
extra virgin olive oil
, divided
-
12
halibut fillets
, about 6 ounces each, skinned
-
sea salt
, preferably gray salt
-
black pepper
, freshly ground
-
10 tablespoons
dry white wine
-
5 tablespoons
unsalted butter
-
3 tablespoons
salsa
, mixed with
-
1 tablespoon
extra virgin olive oil
(recipe to follow)
-
1 lb
green olives
, pitted
-
¼ cup
pine nuts
, toasted
-
¼ cup
flat-leaf Italian parsley
, fresh, chopped
-
¼ cup
basil leaves
, fresh, chopped
-
2 teaspoons
thyme leaves
, fresh, chopped
(optional)
-
1 teaspoon
lemon zest
, grated
-
1 tablespoon
capers
, minced, rinsed before mincing
-
2 small
garlic cloves
, minced
-
¾ cup
extra virgin olive oil
Directions:
1
Preheat the oven to 300 degrees F.
2
Put 1 1/2 tablespoons of the olive oil in a shallow baking dish. Place the fish fillets in the baking dish and turn to coat them with the oil. Season with salt and pepper, to taste. Spoon the wine around the fish. Bake until the fish just flakes, about 20 minutes.
3
Wisk a tablespoon or 2 of the juices from the baking dish into the salsa and oil mixture to thin and flavor it, then spoon the sauce over the fish. Service at once.
4
Salsa Genovese;.
5
Add all the remainingingredients (starting at "recipe follows") except for the olive oil and pluse until nearly pureed. With the machine running, add 6 tablespoons olive oilthrough the feed tube, pureeing until the mixture is almost smooth. Taste and adjust the seasoning.
6
Refrigerate in an airtight container with a thin film of olice oil on top to protect it from oxidizing. The flavors will stay lively for 2 to 3 days.
7
Michael's Notes: Choose an olive that is not too heavily brined, such as picholines or Lucques from France.
Nutritional Facts for Slow-Roasted Halibut With Asparagus and Salsa Genovese
Serving Size: 1 (486 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 910.2
-
- Calories from Fat 459
- 50%
- Total Fat 51.0 g
- 78%
- Saturated Fat 9.7 g
- 48%
- Cholesterol 171.7 mg
- 57%
- Sodium 1059.2 mg
- 44%
- Total Carbohydrate 3.8 g
- 1%
- Dietary Fiber 2.0 g
- 8%
- Sugars 0.8 g
- 3%
- Protein 103.2 g
- 206%
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