http://www.food.com/recipe/slow-cooker-vegetable-soup-203141
Slow Cooker Vegetable Soup
Added January 03, 2007 | Recipe #203141
Total Time:
Prep Time:
Cook Time:
6 hrs 40 mins
20 mins
6 hrs 20 mins
A good, hearty vegetable soup that can be prepared the night before and put to cook before you leave the house in the morning. Excellent topped with parmesan cheese.
Ingredients:
-
1
onion, chopped
-
2
carrots, chopped
-
2 stalks
celery, chopped
-
2
garlic cloves, minced
-
2
bay leaves
-
1 teaspoon
dried oregano
-
1/4 teaspoon
salt
-
1 (28 ounce) can
diced tomatoes
-
2 cups
chicken broth
-
3 cups
water
-
1/2 cup
ham, cut into cubes
-
1 (19 ounce) can
red kidney beans, drained and rinsed
-
1
sweet green pepper, diced
-
1
zucchini, diced
-
1 cup
corn kernel
-
1/4 cup
fresh parsley, chopped
-
1 cup
orzo pasta, precooked
(optional)
Directions:
1
In a 6 quart slow cooker, combine the onion, carrots, celery, garlic, bay leaves, oregano and salt.
2
Add the tomatoes, stock, water, ham and kidney beans.
3
Cover and cook on low until the vegetables are tender, about 6 hours.
4
Add the green pepper, zucchini, corn and cooked pasta (if using).
5
Cover and cook on high until the vegetables are tender crisp, about 20 minutes.
6
Discard the bay leaves and stir in the parsley.
Nutritional Facts for Slow Cooker Vegetable Soup
Serving Size: 1 (468 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 215.3
-
- Calories from Fat 13
- 47%
- Total Fat 1.5 g
- 2%
- Saturated Fat 0.3 g
- 1%
- Cholesterol 0.0 mg
- 0%
- Sodium 674.1 mg
- 28%
- Total Carbohydrate 41.6 g
- 13%
- Dietary Fiber 11.0 g
- 44%
- Sugars 8.4 g
- 33%
- Protein 12.4 g
- 24%
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