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    You are in: Home / Recipes / Slow-Cooker Short Ribs With Cheesy Polenta Recipe
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    Slow-Cooker Short Ribs With Cheesy Polenta

    Total Time:

    Prep Time:

    Cook Time:

    9 hrs 40 mins

    40 mins

    9 hrs

    Tee Lee's Note:

    Sounds delicious. Posted for safe-keeping. From Ladies Home Journal. Their nutritional info is VERY different from Zaar's for this recipe, I think Zaar is forgetting that there are bones in the ribs, not just 4 pounds of straight meat. LHJ version of nutrition: calories 480; total fat 14.5g; saturated fat 5.5g; cholesterol 75mg; sodium 696mg; carbohydrate 51g; fiber 7g; protein 32g;

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine carrot, onions and garlic in a 6-quart slow cooker.
    2. 2
      Rinse ribs and pat dry; season with salt and pepper.
    3. 3
      Heat oil in a large, wide pot over moderately high heat until hot but not smoking.
    4. 4
      Add ribs, in batches, and cook, turning, until browned on all sides, about 15 minutes.
    5. 5
      Transfer, as cooked, to slow cooker.
    6. 6
      Stir together tomatoes, broth, wine, parsley, cornstarch and tomato paste in a bowl; pour over ribs. Add bay leaf.
    7. 7
      Cover and cook, 9 to 11 hours on LOW or 4-1/2 to 5-1/2 hours on HIGH.
    8. 8
      After cooking, skim off any fat from top (discard bay leaf).
    9. 9
      Combine 3-3/4 cups water, the polenta and salt in a large saucepan over moderately high heat.
    10. 10
      Bring to a boil, stirring constantly.
    11. 11
      Add cheese and cook, stirring constantly, until thickened, about 5 minutes.
    12. 12
      Serve ribs over polenta and garnish with parsley, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Slow-Cooker Short Ribs With Cheesy Polenta

    Serving Size: 1 (453 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 1282.2
     
    Calories from Fat 1025
    79%
    Total Fat 113.9 g
    175%
    Saturated Fat 49.1 g
    245%
    Cholesterol 234.6 mg
    78%
    Sodium 676.4 mg
    28%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 2.4 g
    9%
    Sugars 5.1 g
    20%
    Protein 47.4 g
    94%

    The following items or measurements are not included:

    frozen pearl onions

    quick-cooking polenta

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