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    You are in: Home / Recipes / Slow Cooker Meatloaf (Healthy) Recipe
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    Slow Cooker Meatloaf (Healthy)

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 10 mins

    10 mins

    8 hrs

    Doing it Right's Note:

    I am able to have my favorite comfort food and have it fit into my eating program. This is so easy to prepare. And with the crockpot, it is all the more comforting to come home to this cooking. I have only cooked this with ground turkey, but I'm sure you could use ground sirloin. This is another recipe from Joanna Lund. I don't know the calories right now, I'm using my hand written copy. Each serving is only 2 Protein, 1/2 Vegetable and 1/2 Starch diabetic exchanges. Posted for my friends at WLB2006.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a slow cooker container with butter flavored cooking spray.
    2. 2
      In a large bowl, combine meat, onion, bread pieces, mustard and 1/2 cup tomato sauce.
    3. 3
      Mix well to combine.
    4. 4
      Form into a large ball.
    5. 5
      Place in prepared slow cooker container.
    6. 6
      Stir the Splenda and parsley flakes into the remaining tomato sauce and spoon mixture evenly over meat loaf.
    7. 7
      Cover and cook on LOW for 6 to 8 hours.
    8. 8
      Divide into 8 servings.
    9. 9
      When serving, evenly spoon sauce over top.
    10. 10
      Freezes well.

    Ratings & Reviews:

    • on October 10, 2006

      45

      I love how easy this way. I used very lean ground beef (97%) instead of the turkey. I used wheat low cal bread. Nice flavor but I still felt the need to smother it in ketchup when it was done. I loved how good a cold meatloaf sandwhich it made though, because there was not a lot of yucky cold fat attached.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Slow Cooker Meatloaf (Healthy)

    Serving Size: 1 (137 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 145.9
     
    Calories from Fat 64
    44%
    Total Fat 7.1 g
    11%
    Saturated Fat 1.9 g
    9%
    Cholesterol 67.5 mg
    22%
    Sodium 246.2 mg
    10%
    Total Carbohydrate 4.3 g
    1%
    Dietary Fiber 0.7 g
    3%
    Sugars 2.1 g
    8%
    Protein 15.5 g
    31%

    The following items or measurements are not included:

    low-calorie bread

    Splenda granular

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