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    You are in: Home / Recipes / Slow Cooker Hominy-Spiked Light Chili Recipe
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    Slow Cooker Hominy-Spiked Light Chili

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    30 mins

    50 mins

    Bugeah's Note:

    This is from "The Vegetarian Slow Cooker" by Judith Finlayson. This is so good that even my meat-eating family didn't miss the meat, and I didn't get one complaint (even from the pickiest one). I serve this with some vegan cornbread...yumm! Do the prep and stove cooking the night ahead and just dump into the slow cooker in the morning if you don't have time in the morning.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place peeled and cubed eggplant in a strainer and sprinkle liberally with salt. Let sit for 30-60 minutes, then rinse with cold water and pat dry.
    2. 2
      Heat oil in a skillet over medium-high heat. Add eggplant and saute until lightly browned. When done, move to slow cooker.
    3. 3
      Reduce heat to medium and add onions to skillet, adding more oil if needed. Saute about 3 minutes, or until tender.
    4. 4
      Add garlic, cumin, and oregano and saute for 1 minute. Add tomatoes and bring to a boil, then move to the slow cooker.
    5. 5
      Add vegetable broth, beans, and hominy to slow cooker and stir well.
    6. 6
      Cover and cook on low for 6 hours or on high for 3 hours.
    7. 7
      Add bell pepper and jalapeno. Cover and cook on high for 20 minutes.
    8. 8
      Stir in cheese and serve. Garnish with avocado and sour cream if desired.

    Ratings & Reviews:

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    Nutritional Facts for Slow Cooker Hominy-Spiked Light Chili

    Serving Size: 1 (293 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 260.6
     
    Calories from Fat 54
    21%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 246.5 mg
    10%
    Total Carbohydrate 44.4 g
    14%
    Dietary Fiber 11.6 g
    46%
    Sugars 5.8 g
    23%
    Protein 10.3 g
    20%

    The following items or measurements are not included:

    vegetable broth

    vegan monterey jack cheese

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