Slow-Cooked Southwest Stuffed Peppers - Vegetarian

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Total Time
3hrs 15mins
Prep
15 mins
Cook
3 hrs

Entered for safe-keeping. From Michelle Gurnsey in Taste of Home Healthy Cooking Dec/Jan 2010. High fiber, no parboiling, and Southwest flavor: this is my kind of dish. Note: this dish only takes 3-4 hours to cook in the slow-cooker.

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Ingredients

Nutrition

Directions

  1. Cut tops off peppers and remove seeds and white pith. Set aside.
  2. In large bowl, combine the beans, cheese, salsa, onion, corn, rice, chili powder and cumin. Spoon into peppers. Place in 5-quart slow cooker coated with cooking spray.
  3. Cover and cook on Low for 3-4 hours or until peppers are tender and filling is heated through. Serve with sour cream if desired.