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    You are in: Home / Recipes / Slow Cooked Oven Tuna Steaks Recipe
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    Slow Cooked Oven Tuna Steaks

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    poo235's Note:

    Saw this on Fast Food My Way by Jacques Pepin: this is excellent! The tuna comes out cooked very evenly rare through the whole steak! There's two choices for relishes; each makes enough relish for 2 steaks. You can alternately choose one and double the ingredients to use on all 4 tuna steaks.

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    Ingredients:

    Servings:

    Units: US | Metric

    Tuna

    • 4 (6 ounce) center-cut tuna steaks (3/4-inch thick)
    • 1 teaspoon olive oil
    • salt & freshly ground black pepper, to taste

    Red Onion Relish

    Tomato Relish

    Directions:

    1. 1
      Preheat the oven to 200°F.
    2. 2
      Rub the tuna steaks on both sides with the canola oil and sprinkle them with the salt and pepper.
    3. 3
      Arrange the steaks on a serving plate, or on 4 dinner plates, and bake for about 20 minutes for rare. If you wish the fish cooked to medium, leave it in for a few more minutes.
    4. 4
      Meanwhile, make the salsas separately: combine all ingredients except olive oil, salt, and pepper in separate bowls.
    5. 5
      Add salt (and pepper) and olive oil, making sure to coat.
    6. 6
      Remove the tuna steaks from the oven and spoon the each sauce liberally over and around 2 tuna steaks. Serve immediately.

    Browse Our Top Tuna Recipes

    Ratings & Reviews:

    • on December 28, 2009

      55

      Without a doubt, one of THE best recipes in this cookbook. It is so easy and the tuna turns out perfect every time. It is a fantastic dish to serve when entertaining. It is my go-to entree when having friends over. Jacque is amazing and my all-time favorite TV chef. Just watching him dice an onion is fascinating.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Slow Cooked Oven Tuna Steaks

    Serving Size: 1 (297 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 351.5
     
    Calories from Fat 156
    44%
    Total Fat 17.3 g
    26%
    Saturated Fat 3.4 g
    17%
    Cholesterol 64.6 mg
    21%
    Sodium 400.3 mg
    16%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 3.1 g
    12%
    Protein 41.0 g
    82%

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