Slow Cooked Beef and Broccoli

Total Time
10hrs 15mins
Prep 15 mins
Cook 10 hrs

Delicious served over rice.

Ingredients Nutrition


  1. In 3-1/2 to 4-quart slow cooker, combine beef, mushrooms, onion, broth, teriyaki baste and glaze, sesame seed and sesame oil; mix well.
  2. Cover; cook on Low setting 8 to 10 hours.
  3. About 35 minutes before serving, cook rice in 1-1/2 cups water as directed on package.
  4. Meanwhile, in small bowl, combine 2 tablespoons water and cornstarch; blend well. Stir cornstarch mixture and broccoli into beef mixture. Cover; cook on Low setting 30 minutes longer or until broccoli is crisp-tender. Serve over rice.


Most Helpful

Really good... very tender beef, easy to do... only thing was that I was hoping for a bit more flavor, or maybe a thicker sauce... I added more teryaki which helped but not quite perfect. I also doubled it and used fresh mushrooms. Still very enjoyable and I will make it again for sure! Thanks!

***chef katie*** February 06, 2007

I was looking for a recipe that uses boneless beef top round and decided that this sounded about right. I changed the recipe just a bit because I was too lazy to go to the grocery store, but I don't think I changed it much. I doubled the recipe and made my own teriyaki sauce. I also used fresh mushrooms that I added along with the broccoli and threw in some green peppers that came out of someone's garden. When the meat was cooked and OHHHH SOOOOOO tender, I removed everything from the pan except for the sauce and thickened it with a little slurry of cornstarch and cold water. It was delicious over brown rice! Thanks for posting this, carolinafan! **edited to add...I forgot to mention that I browned the beef and then cooked this in the oven at 325 degrees for about 2 hours. I just didn't have enough time to do the crockpot thing. About 15 minutes before it was done, I threw in the green vegies and the mushrooms.

Akikobay November 02, 2006

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