Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Slow Cook Lentil-Sweet Potato Soup Recipe
    Lost? Site Map

    Slow Cook Lentil-Sweet Potato Soup

    Slow Cook Lentil-Sweet Potato Soup. Photo by fscalc

    1/1 Photo of Slow Cook Lentil-Sweet Potato Soup

    Total Time:

    Prep Time:

    Cook Time:

    10 hrs 20 mins

    20 mins

    10 hrs

    fscalc's Note:

    From many trial and errors and several retakes and revisions, here is the final recipe for my Slow Cook Lentil-Sweet Potato Soup. It is hardy, thick, and savory, with a reddish, slightly sweet broth. Note: this recipe is adapted from the following recipe at About.com: http://vegetarian.about.com/od/soupssalads/r/crockpotlentil.htm

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 7-9

    Yield:

    quarts

    Units: US | Metric

    Directions:

    1. 1
      Clean and presoak the lentils for a few hours, two to three is sufficient, over night works well also. The lentils will easily drink up two cups of water.
    2. 2
      Strain them, and dump them and all of the other ingredients into a 6 quart or larger slow cooker. (A 5 quart might work, but it would be a tight fit.)
    3. 3
      Cook on low for 10 hours or high for 5 hours. I usually do a combination of the two settings (e.g., 6 hours on low and then 2 hours on high).
    4. 4
      NOTE: Three medium (baseball sized) sweet potatoes, chopped, can be substituted for the sweet potato purée, but the later seems to sweeten and thicken the overall soup significantly. The same with the carrots, where mincing them does seem to impact the color, flavor, and texture a bit.
    5. 5
      NOTE: I have yet to try red lentils, so, if some brave individual does, I've appreciate hearing about how it turns out and what adjustments are required.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Slow Cook Lentil-Sweet Potato Soup

    Serving Size: 1 (156 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 245.3
     
    Calories from Fat 7
    75%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 367.4 mg
    15%
    Total Carbohydrate 44.7 g
    14%
    Dietary Fiber 18.8 g
    75%
    Sugars 5.2 g
    20%
    Protein 15.7 g
    31%

    The following items or measurements are not included:

    vegetable broth

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites