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    You are in: Home / Recipes / Sloppy Janes / Healthy Sloppy Joes Recipe
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    Sloppy Janes / Healthy Sloppy Joes

    Sloppy Janes / Healthy Sloppy Joes. Photo by TattooedMamaof2

    1/1 Photo of Sloppy Janes / Healthy Sloppy Joes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    TattooedMamaof2's Note:

    Oxygen Magazine 07/09

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lightly coat a medium skillet with cooking spray and heat over medium-high. Add onion and garlic and cook until onion softens, about 5 minutes.
    2. 2
      Add ground turkey and cook, stirring to break up the meat. Cook until no longer pink, about 5 minutes.
    3. 3
      Stir in remaining ingredients (except dinner rolls!). Cook until bubbly and slightly thickened. Divide evenly over dinner rolls and serve hot.

    Ratings & Reviews:

    • on November 11, 2009

      55

      Made as posted. These are very tangy and easy to make. Nice change from regular Joes. Thanks for sharing this recipe TattooedMamaof2. Made for My3Chefs Nov "09.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sloppy Janes / Healthy Sloppy Joes

    Serving Size: 1 (458 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 886.5
     
    Calories from Fat 166
    18%
    Total Fat 18.5 g
    28%
    Saturated Fat 3.7 g
    18%
    Cholesterol 48.9 mg
    16%
    Sodium 1268.7 mg
    52%
    Total Carbohydrate 151.0 g
    50%
    Dietary Fiber 24.1 g
    96%
    Sugars 26.7 g
    107%
    Protein 40.6 g
    81%

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