Sloppy Janes / Healthy Sloppy Joes

TattooedMamaof2's Note:

Oxygen Magazine 07/09

• Total Time: 20 mins
• Prep Time: 5 mins
• Cook Time: 15 mins

Ingredients:

Servings: 4

• 1/2 cup onion, chopped
• 1 garlic clove, minced
• 10 ounces ground turkey
• 1/2 cup canned black beans, rinsed
• 1 cup tomato puree
• 1 tablespoon cider vinegar
• 1 teaspoon chili powder
• 1/4 teaspoon mustard powder
• 8 whole wheat dinner rolls

Directions:

1. Lightly coat a medium skillet with cooking spray and heat over medium-high. Add onion and garlic and cook until onion softens, about 5 minutes.
2. Add ground turkey and cook, stirring to break up the meat. Cook until no longer pink, about 5 minutes.
3. Stir in remaining ingredients (except dinner rolls!). Cook until bubbly and slightly thickened. Divide evenly over dinner rolls and serve hot.

Reviews

[ElaineAnn]

Made as posted. These are very tangy and easy to make. Nice change from regular Joes. Thanks for sharing this recipe TattooedMamaof2. Made for My3Chefs Nov "09.