Total Time
Prep 5 mins
Cook 3 mins

For some reason, I purchased a 32 ounce container of Hummus at Costco. Living by myself, this means that I'll probably have it coming out of my ears by the end of the month. I got tired of having the hummus with crackers and pita chips so I decided to make a sandwich out of it. I'll still have hummus coming out of my ears by the end of the month but at least I'll have some nutrition,

Ingredients Nutrition

  • 2 slices whole wheat bread (toast it if you feel like "cooking")
  • 2 tablespoons hummus
  • 2 slices tomatoes
  • 14 ripe avocado, sliced
  • 1 slice cheese
  • salt and pepper


  1. Toast the bread (or not).
  2. Spread one tablespoon of hummus on one side of each slice of bread (toast).
  3. Layer the tomato slices and avocado slices on the hummus topped bread.
  4. Salt and pepper to taste.
  5. Top with cheese and the second slice of bread.