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    You are in: Home / Recipes / Slimming World Friendly Hummus Recipe
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    Slimming World Friendly Hummus

    Average Rating:

    2 Total Reviews

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    • on January 24, 2011

      this was a little too salty for my tastes............i reckon you could leave the salt out completely as the lemon juice more than compensates. I ended up having to add another tin of chick peas and more yoghurt to even it out a bit!

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    • on September 06, 2009

      I am a bit of a hummus nut. I love the stuff but I have to really watch my fat grams. So, I was happy to try this version. I won't say that I didn't miss the sesame background taste that comes with the use of tahini. However, I still liked this a lot and especially with how low fat and healthy it is as a result of there being no oil. The only yogurt I had on hand was fat free Greek yogurt. So, I used that and it still worked fine. I had mine with some celery and carrots but I think it would really come into its own as a dip with home made pita chips. Made for Pick A Chef Fall 2009.

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    Nutritional Facts for Slimming World Friendly Hummus

    Serving Size: 1 (116 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 132.0
     
    Calories from Fat 12
    27%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.2 mg
    0%
    Sodium 595.1 mg
    24%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 4.5 g
    18%
    Sugars 1.5 g
    6%
    Protein 5.4 g
    10%

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