Slimmed Down, Open-Faced Curried Chicken Salad Sandwich

Total Time
35mins
Prep 20 mins
Cook 15 mins

all kinds of yummy in this...

Ingredients Nutrition

Directions

  1. Put chicken in a pot with water and salt and bring just to a boil then reduce to a gentle simmer. Cook, covered about 15 minutes. Set chicken aside off the heat, to cool and finish cooking while sitting in the liquid.
  2. When cool, pull apart by hand into shredded bite-size pieces.
  3. Whisk yogurt, mayo, lime juice, curry, grated ginger and parsley in a bowl. Add chicken, almonds and pineapple and fold to coat evenly.
  4. Make open faced sandwiches with salad and watercress on bread or muffins.
  5. Serve.