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    You are in: Home / Recipes / Sliced Peaches in Lime Rum Sauce (Diabetic) Recipe
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    Sliced Peaches in Lime Rum Sauce (Diabetic)

    Sliced Peaches in Lime Rum Sauce (Diabetic). Photo by I'mPat

    1/1 Photo of Sliced Peaches in Lime Rum Sauce (Diabetic)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    lazyme's Note:

    From The American Diabetes Association's Flavorful Seasons Cookbook, this sounds simple and refreshing.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a saucepan over medium heat, heat the lime juice, rum, honey, and water.
    2. 2
      Bring to a boil, lower the heat, and simmer for 5 minutes.
    3. 3
      Add the cloves.
    4. 4
      Mix together the cornstarch or arrowroot powder and water.
    5. 5
      Add to the sauce.
    6. 6
      Add to the peaches and cook for about 10 minutes.
    7. 7
      Chill and serve in individual dishes.
    8. 8
      Exchanges: 1 Fruit.

    Ratings & Reviews:

    • on August 24, 2012

      55

      First of all I have to state I am not a dessert fan but I did enjoy this (though found it a little to sweet for me) but I really made it for the DM who is also diabetic but has a bit sweet tooth and she and the DS thoroughly enjoyed. I served it with some fat free vanilla yoghurt. Also because I used bottled peaches (in natural juice) I only cooked them for 5 minutes so they would not turn to mush and I also used whole cloves (2) and removed them before putting the peaches and syrup into the serving bowls. Must say I am looking forward to trying this with fresh peaches (which should be available in about 2 months here and the farmers are prediciting a bumper crop at this stage) as I think I will enjoy it more as they don't tend to be as sweet as bottled or canned. Thank you lazyme, made for ZAAR Chef Alphabet Soup.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 04, 2009

      55

      Hey there my ZWT Teammate!! I *did* make this but hadn't reviewed it. :( What a fabulous dish! I drained 2 big cans of sliced peaches in pear juice & used that liquid instead of water. I was really worried that cooking would turn canned peaches to mush but it didn't happen. VERY YUMMY - we ate them over ice cream! Thank you & (HUGS) for your loss.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sliced Peaches in Lime Rum Sauce (Diabetic)

    Serving Size: 1 (120 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 65.0
     
    Calories from Fat 1
    45%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.3 mg
    0%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 1.2 g
    5%
    Sugars 12.5 g
    50%
    Protein 0.8 g
    1%

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