Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    Summer Central

    Top Summer All-Stars

    Top Summer All-Stars

    50 Warm-Weather Picks
    30 Killer Burgers

    30 Killer Burgers

    Up Your Grill Game
    Your Best Ribs, Realized

    Your Best Ribs, Realized

    Learn How to Make 'Em Right
    You are in: Home / Recipes / Slammin Blackened Salmon Recipe
    Lost? Site Map

    Slammin Blackened Salmon

    Slammin Blackened Salmon. Photo by gailanng

    1/7 Photos of Slammin Blackened Salmon

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    2 mins

    15 mins

    Hil-Billy's Note:

    This is the easiest and most delicious meal that I make! It turned my non-fish eating husband into a salmon maniac! It is quick simple and so luxurious. I have wowed many a guest with this simple recipe.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 453.59 g salmon fillet (preferrably fresh but frozen works well too! Just cook it alittle longer.)
    • blackening seasoning (I like Zatteran's found at most supermarkets)
    • olive oil

    Directions:

    1. 1
      Remove salmon from package and rub with blackening seasoning on skin free side.
    2. 2
      Use just enough to cover the piece of fish but not so much that you can't see the pink behind the seasoning.
    3. 3
      Heat grill pan on med heat and brush lightly with olive oil (very lightly) Place salmon skin side down on pan and cook on med heat until half of the salmon (from the bottom up) is opaque.
    4. 4
      Flip salmon and remove skin (it will peel off very easily and usually in one piece- I place it in a small plastic bag and tie it before dropping it in the garbage can to reduce fishy odors) Cook another 5-8 minutes until the entire piece of fish is opaque and runs with a white milk like substance (healthy omega fatty acids) Serve immediately with rice or potato and veggie of your choice for a healthy meal that tastes like you're at a restaurant even when you cooked it yourself!

    Ratings & Reviews:

    • on June 11, 2003

      55

      This is my husband's favorite grill recipe, however, he never tried to take the skin off while grilling. We like it with ceasar salad and a crunch baguette. ingrid in tampa

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 24, 2013

      55

      This is a very easy! I used Paul Prudhomme's Blackened Seasoning Blend (copycat Paul Prudhomme's) for the seasoning, and we loved it. Served over Caesar salads.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 28, 2013

      55

      This baby is headed straight to my best-of-the-best file because it is so simple AND company worthy. I did use the Zatterans blackening seasoning as suggested. Wow, the salmon is so very flavorful without being too spicy. Truly a stand out recipe. Thanks for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (41)

    Advertisement

    Nutritional Facts for Slammin Blackened Salmon

    Serving Size: 1 (113 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 288.7
     
    Calories from Fat 90
    31%
    Total Fat 10.0 g
    15%
    Saturated Fat 1.8 g
    9%
    Cholesterol 104.5 mg
    34%
    Sodium 170.5 mg
    7%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 46.6 g
    93%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes