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    You are in: Home / Recipes / Skinny Spinach Artichoke Dip Recipe
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    Skinny Spinach Artichoke Dip

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on December 08, 2008

      Yum! This was great! I couldn't find fat free mayo so I used reduced fat. I love the addition of the sun-dried tomatoes. Thanks for a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2008

      This is a really good low fat dip. I like how it jazzes up regular spinach dip by adding artichokes and sun dried tomatoes. I used nonfat sour cream and low fat mayo (I used only 1/4 cup of the mayo, since we wanted the sour cream flavor to be most prominent -- it also made it much more veggie dense, which is always good!). I accidentally mixed the cheese into the dip, so it didn't get brown on top. I tasted this before and after baking, and the hot version is the definite winner. A half batch was hot after 10 minutes in the oven. This went great with pita chips, savory thin crackers, and most of all celery!

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    Nutritional Facts for Skinny Spinach Artichoke Dip

    Serving Size: 1 (116 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 97.3
     
    Calories from Fat 52
    54%
    Total Fat 5.8 g
    8%
    Saturated Fat 3.0 g
    15%
    Cholesterol 19.0 mg
    6%
    Sodium 371.2 mg
    15%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 3.7 g
    14%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    asiago cheese

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