Total Time
30mins
Prep 20 mins
Cook 10 mins

From: http://www.damyhealth.com/2011/11/skinny-molten-lava-cakes/

Ingredients Nutrition

Directions

  1. 1.Preheat oven to 400°F.
  2. 2.Set aside 4 ramekins or custard dishes greased (I used spray olive oil and it worked great!).
  3. 3.In a double boiler melt and blend the butter and chocolate.
  4. 4.Stir in stevia.
  5. 5.In a separate bowl beat your eggs.
  6. 6.Add in a small amount of the chocolate mixture to the beaten eggs to temper them.
  7. 7.Slowly add in the rest of your chocolate mixture followed by the pumpkin.
  8. 8.Mix in oat flour until completely blended.
  9. 9.Add cake batter evenly to the ramekins.
  10. 10.Add ramekins to a baking sheet and place in the oven.
  11. 11.Bake for 10 minutes.
  12. 12.Remove from oven and place each ramekin upside down on a plate.
  13. 13.Wait 2 minutes before removing the ramekins from the cakes.
  14. 14.Top with your choice of topping (listed below) and serve immediately.