Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    Thanksgiving Tips & Ideas >

    50 Ultimate Side Dishes

    50 Ultimate Side Dishes

    Make Sides They'll Be Thankful For
    3-Ingredient Appetizers

    3-Ingredient Appetizers

    Fabulously Easy Feast Starters
    Adorable T-Day Sweets

    Adorable T-Day Sweets

    The Kids' Table = The Place To Be
    You are in: Home / Recipes / Skinny Mashed Potatoes Recipe
    Lost? Site Map

    Skinny Mashed Potatoes

    Skinny Mashed Potatoes. Photo by NoraMarie

    1/7 Photos of Skinny Mashed Potatoes

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Mama's Kitchen (Hope)'s Note:

    I have a meat and potatoes guy who could live on potatoes and gravy. This is how I make it healthier and lower in fat!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 6 cups potatoes, peeled and cut
    • 1 (14 1/2 ounce) can chicken broth (regular or reduced fat)
    • salt and pepper, to taste (the broth has enough salt for most people but taste them first and season if you wish)

    Directions:

    1. 1
      Boil potatoes until tender and drain well.
    2. 2
      Combine potatoes and broth in a bowl and mash to desired consistency.
    3. 3
      Season with salt and pepper if desired.
    4. 4
      Tip: For a 'buttery' look without the butter, add a few granules of chicken bouillon- Thanks SusieQusie! You could also add some butter flavored granules like Butter Buds or Molly McButter).

    Ratings & Reviews:

    • on November 27, 2008

      55

      Very good! Boiled the potatoes in vegetable broth, drained the potatoes, and then added broth back in when mashing. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 24, 2007

      55

      I have made these twice now and I absolutely LOVE them! Reserving the chicken broth and using it to mash the potatoes instead of butter and milk or cream is just phenominal! The last time I made them, I stirred in Ranch Dressing and Seasoning Mix to taste (about a Tablespoon) and had the best ranch potatoes I've EVER had...and because it has dried buttermilk powder in it, there is no reason to add sour cream, so I stayed true to your skinny recipe! They also look "buttery" if you start with yukon gold potatoes. I just can't believe there is a delicious, healthy way to eat potatoes! Thanks so much!!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2012

      55

      We've made these a couple of times now, and they are great! We don't peel the potatoes. This adds fiber and the nutrients that are found in the skin. I also add 2 tablespoons of light Smart Balance Spread. However, I could leave that out to further reduce the calories and the potatoes would still taste great. Also, do not add the broth all at one time. Different types of potatoes need more or less liquid. Also, salt your potatoes when they are cooking to get more flavor. Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (30)

    Advertisement

    Nutritional Facts for Skinny Mashed Potatoes

    Serving Size: 1 (134 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 76.3
     
    Calories from Fat 2
    88%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 140.7 mg
    5%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 1.9 g
    7%
    Sugars 0.8 g
    3%
    Protein 2.7 g
    5%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites