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    You are in: Home / Recipes / Skinny Lasagna Recipe
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    Skinny Lasagna

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    30 mins

    35 mins

    wife2abadge's Note:

    I got this ages ago from Midwest Living magazine. Even my mushroom-hating husband and picky kids like it. It isn't quick, but it's worth it for healthy lasagna.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the beef, mushrooms, onion, and garlic just til meat is brown; drain.
    2. 2
      Stir in undrained tomatoes, tomato sauce, sugar, basil, oregano, fennel, crushed red pepper, and black pepper and bring to a boil.
    3. 3
      Reduce heat and simmer, uncovered, for 35 minutes to thicken, stirring occasionally.
    4. 4
      In a small bowl, stir together the beaten egg whites, ricotta, and 1/4 c Parmesan cheese.
    5. 5
      Cook the lasagna noodles just til tender, drain, and rinse with cold water.
    6. 6
      Spray an 11x7x2 inch baking dish with nonstick spray coating.
    7. 7
      Arrange 3 of the lasagna noodles in the bottom (trim to fit).
    8. 8
      Spread with half of the ricotta mixture.
    9. 9
      Spoon half of the sauce over the top and sprinkle with half of the mozzarella cheese.
    10. 10
      Repeat layering noodles, cheese mixture, and sauce -- but not the mozzarella.
    11. 11
      Sprinkle the remaining 1/4 cup of Parmesan over the top.
    12. 12
      Bake 35 minutes at 350 degrees.
    13. 13
      Remove and sprinkle with reserved mozzarella.
    14. 14
      Return to ove and bake 5-10 minutes more.
    15. 15
      Let stand 10 minutes before cutting and serving.

    Ratings & Reviews:

    • on January 07, 2008

      55

      My husband and I really enjoyed this lasagna! I especially like the taste of the fennel and the red pepper flakes. I didn't crush the fennel seeds, but they still added a nice flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Skinny Lasagna

    Serving Size: 1 (338 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 386.7
     
    Calories from Fat 147
    38%
    Total Fat 16.3 g
    25%
    Saturated Fat 8.3 g
    41%
    Cholesterol 60.3 mg
    20%
    Sodium 917.9 mg
    38%
    Total Carbohydrate 35.0 g
    11%
    Dietary Fiber 3.4 g
    13%
    Sugars 9.7 g
    39%
    Protein 25.9 g
    51%

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