Skinny Chai Tea

READY IN: 30mins
Recipe by Inklady

This recipe is from scratch and has much less calories than the commercial brands. From Kathleen Daelemans' Getting Thin and Loving Food! I have made this using soy milk and almond milk. You may also add 1 star anise and 6 allspice berries. I have also tried using different teas, such as green and herbal. If using tea bags, try about 4. Smells as good as it tastes!

Top Review by Elmotoo

Loved this! I did add an extra 2Tb brown sugar. Just delicious. Thank you. :) MAde for Comfort Cafe 7/09.

Ingredients Nutrition


  1. In a medium saucepan, combine all spices and water.
  2. Bring to a boil, then reduce heat and simmer for 5 minutes.
  3. Remove from heat and steep for 10 minutes.
  4. Add tea leaves (or bags) and bring to a boil.
  5. Reduce heat, and simmer for 5 minutes.
  6. Strain mixture, discard spices, and return to saucepan.
  7. Whisk in brown sugar and milk.
  8. Serve immediately.

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