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    You are in: Home / Recipes / Skinny Bride's Guide to Turkey and Rice Casserole Recipe
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    Skinny Bride's Guide to Turkey and Rice Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    1 hrs

    45 mins

    ~SarahBeth~'s Note:

    Ooooh, so creamy and good. Ooooh, so fattening. Had to change this one up and delete some calories or spend an extra hour running. I love to run, but I didn't/don't have the extra hour. ENJOY! Inspired by homecooking -- perfected on eatbetteramerica.com I hour of prep time includes the time to cook the rice (longer than white rice) I cook it the night before and leave it covered in the fridge to make cooking easier the next night!

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    Ingredients:

    Serves: 10

    Yield:

    casserole

    Units: US | Metric

    Directions:

    1. 1
      In 3-quart saucepan, heat water, brown rice and wild rice to boiling . Reduce heat; cover and simmer 40 to 50 minutes or until rices are tender. If necessary, drain.
    2. 2
      Heat oven to 350°F Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In very large bowl, mix pasta sauce, sour cream, broth, Parmesan cheese, thyme and pepper until well mixed. Stir in rice mixture, turkey and vegetables. Spoon into baking dish.
    3. 3
      In small bowl, mix bread crumbs and oil; sprinkle over turkey mixture.
    4. 4
      Bake uncovered 40 to 50 minutes or until edges are bubbly and bread crumbs are lightly browned.

    Ratings & Reviews:

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    Nutritional Facts for Skinny Bride's Guide to Turkey and Rice Casserole

    Serving Size: 1 (290 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 285.5
     
    Calories from Fat 53
    18%
    Total Fat 5.9 g
    9%
    Saturated Fat 1.8 g
    9%
    Cholesterol 47.0 mg
    15%
    Sodium 176.0 mg
    7%
    Total Carbohydrate 33.5 g
    11%
    Dietary Fiber 3.5 g
    14%
    Sugars 2.9 g
    11%
    Protein 24.4 g
    48%

    The following items or measurements are not included:

    alfredo sauce

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