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    You are in: Home / Recipes / Skinny Bride's Guide to Layered Vegetable Salad Recipe
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    Skinny Bride's Guide to Layered Vegetable Salad

    Skinny Bride's Guide to Layered Vegetable Salad. Photo by Sharon123

    1/1 Photo of Skinny Bride's Guide to Layered Vegetable Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    ~SarahBeth~'s Note:

    Salad should be good for you right? Not always. Sometimes salads can have more calories than that burger you wanted in the first place. It is all about what and how much you put on it -- especially if it is going to be a meal!

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    Serves: 10


    cups of ...

    Units: US | Metric


    1. 1
      Place salad greens in large salad bowl. In order given, layer the next seven salad ingredients over greens.
    2. 2
      In small bowl, mix all dressing ingredients except cheese until well blended.
    3. 3
      Spoon dressing over salad; sprinkle with cheese.
    4. 4
      Toss salad to coat.

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    Ratings & Reviews:

    • on August 06, 2012


      Excellent salad. I made it in a trifle bowl and then tossed it before serving. Wish I had used a normal salad bowl as it was hard to toss and didn't look that great! If I was keeping it as layers, I would use a 9x13 pan, and serve as squares. Only complaints were from my DS who dislikes peas! The combination of veggies was excellent and it would make a great salad for a potluck.

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    • on August 02, 2010


      Tasty, pretty, portable, easy, healthy. . .I could go on and on. I made this at noon and took it to a BBQ so it was in the fridge for about 6 hours and it came out beautifully. I did use our favorite light buttermilk ranch dressing in place of the one written here, but I have to tell you that the ingredients were the star. And for the lettuce, I used a combo of iceberg and baby spinach. Thanks for sharing this repeater!

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    • on December 27, 2009


      I made this for a church potluck and it was devoured! I enjoyed the dressing. I did add just a little sugar to the dressing. Thanks for a colorful and so healthy salad!

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    Read All Reviews (4)


    Nutritional Facts for Skinny Bride's Guide to Layered Vegetable Salad

    Serving Size: 1 (150 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 147.7
    Calories from Fat 77
    Total Fat 8.6 g
    Saturated Fat 1.7 g
    Cholesterol 10.3 mg
    Sodium 281.4 mg
    Total Carbohydrate 13.3 g
    Dietary Fiber 3.4 g
    Sugars 5.7 g
    Protein 4.9 g

    The following items or measurements are not included:

    mixed salad greens

    reduced-fat cheddar cheese

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