Total Time
Prep 5 mins
Cook 0 mins

This is my lower-fat take on hummus. The bell pepper taste is subtle, but keeps the hummus from being bland without tahini. I like it pretty garlicky, use one clove if you prefer a milder flavor.

Ingredients Nutrition


  1. Chop garlic in food processor.
  2. Add chick peas, peppers and olive oil, process until peppers are fully incorporated.
  3. Add salt and cumin, process until smooth.
Most Helpful

Hummus has never been a thing I'd reach for on the appetizer table (& I have no idea of how it should taste!), but I'll admit that this proved to be a nice addition to my 'dips & dippers' counter! Might actually have to make this again sometime! I think the taste of the garlic is what did it for me![Made & reviewed for one of the chefs that I adopted in this Spring's PAC]

Sydney Mike April 13, 2008