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    You are in: Home / Recipes / Skillet Veggie Tacos Recipe
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    Skillet Veggie Tacos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    ratherbeswimmin''s Note:

    This is a very tasty, healthy, easy taco recipe. From Southern Living.

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    Ingredients:

    Yield:

    tacos

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a skillet over medium-high heat; add in the first 5 ingredients; stir/saute for 5 minutes or until veggies are tender.
    2. 2
      Add in cumin and oregano; stir/saute for 2 minutes.
    3. 3
      Stir in wine; lower heat; simmer for 10 minutes or until liquid is reduced by half. Add in beans; cook until thoroughly heated.
    4. 4
      Add in spinach; cook to minutes or until spinach wilts.
    5. 5
      Serve in warm tortillas with cheese.

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    Ratings & Reviews:

    • on September 21, 2006

      15

      It was VERY bland, and there was nothing that brough the flavors together. It also took 10 minutes longer than the stated cooking time to get enough liquid out.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2005

      55

      These tacos are good for you and absolutely delicious in every way, although a little bit messy to eat. The sweet wine and cheese (I used some leftover goat cheese I had on hand) together gave this recipe a sublime taste. Will most definitely make this again, and next time I will include the jalapeno which I forgot to add this time. (Mushrooms I left out on purpose as I don't eat them.) Thanks for this recipe NurseDi!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Skillet Veggie Tacos

    Serving Size: 1 (1108 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 82.7
     
    Calories from Fat 10
    12%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.5 mg
    0%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 3.9 g
    15%
    Sugars 1.6 g
    6%
    Protein 3.8 g
    7%

    The following items or measurements are not included:

    fat free tortillas

    reduced-fat feta cheese

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